"The only way to take sorrow out of death is to take love out of life."
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~Russel M. Nelson
Honoring Grief
Whether you have easy access to your grief, or struggle to feel,
I am here for you.
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Through supported sharing and witnessing, welcoming all of your grieving parts, and utilizing your body’s wisdom to feel emotion, we will explore grief’s essential interwovenness with gratitude, love, compassion, and vitality.
Honoring Grief
Workshop
Walking the Five Gates of Grief (Francis Weller), allows us to expand our understanding of the many ways grief is interwoven into our lives.
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This online workshop is created for anyone who is asking to fully embrace life through navigating the terrains of grief, as well as for those of us supporting others in their honored process.
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Ancestral Grief
work
We are connected to our ancestors, and neither time, space or matter can separate us. The story we share with our family begins even before our conception.
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​Ancestral Grief is the grief we carry in our bodies from sorrows and trauma experienced by our ancestors that could not be grieved and got passed down in our DNA, belief systems and emotional processes. It is the un-metabolized aspects of our ancestors’ lives that were handed over to us. Our blood lines carry stories of un-digested losses. We hold Ancestral Grief in our beings, even after many generations in the new life.
